X Ways

10 ways to fall back in love with your brain

plus: does thinking count as cardio??

Jun 6 •

10 ways to feel 2x more alive by tomorrow morning

plus: am I a spiritual guide now???

May 9 •

The Secret to Getting Everything You Want?

Stop Gripping So Tight

Apr 23 •

Sparks of light for darker days

Sometimes, the spark is a bowl of blueberries, their matte skins hiding pools of indigo ink.

Mar 26 •

How to Create Things People Love (Even When You Feel Like Trash)

Mar 19 •

February ins & outs

chai, marigolds, and heartwarming simplicity

Feb 26 •

Inhale 4 counts, Hold for 4

Rituals for a positive start

Feb 12 •

Finding joy in January without invitation

regardless of where you are & what season you're in

Jan 22 •

The 'Do What You Love' Pressure

Hustle culture got this one wrong!

Jan 18 •

and

The Art of Staying Put

Why running isn't the answer

Dec 25, 2024 •

How to create things people love (even when you feel like trash)

5 favorite tips I use daily (more or less!)

Dec 4, 2024 •

From holes to wholesome

being real and cheeky with yourself

Aug 31, 2024 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts