Stick with people who root for your win
My Sanity — a NO BS* list of how I maintain it (mostly!)
As if washed in sunlight on a perfect spring day. That’s what wholesomeness feels like. A sigh of relief. Spotting a field of wildflowers for the first time on a grassy hill. Taking a deep breath into your stomach & feeling so oxygenated you could cry. A garden tended by loving hands. Hand-picked wool & hand stitched scarves. Hearty homemade soup, simmering with lemongrass on the stove. A ground bleeding purple with jacaranda leaves in late winter. Campfires under glittering stars. Re-reading your favorite, well-worn book. Finding an old song on shuffle & being obsessed with it again.
My Sanity — a NO BS* list of how I maintain it
a full glass of water right after waking up
no screen time for at least half an hour post shutter wake
brushing teeth, scraping the tongue
skincare religiously twice a day
workout religiously-either morning or evening
water the plants — and mist them
learn more facts about nature and nutrition
oil scalp before hair wash no matter what
groom thy pits and peaches regularly
journal or try to create something every single day
practice intentional breathwork and focus
keep the room spruced up
light camphor, incense sticks
moisturize thy body post-shower, smell delicious
no tearing the scalp away
no digging pimples
help dadi in the kitchen — cook, bake, sprinkle some love
when all else fails, write.
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When's the last time you thought about the friends you hang out with? Do you ever think about how you're changing and learning new things? What about your buddies - do you notice if they're acting differently lately? Are your relationships fuelling you? These questions are swimming in my mind, and grappling with some of the answers isn't as simple for me as I thought.
Stay close to those who want to see you win. Not just the ones who speak it, but those who show it through their actions.
It's a sophisticated process, of separating the wheat from the chaff, of recognizing the diamonds amidst the rough. And as I take inventory of my relationships, I'm struck by the clarity it brings, the stark realization of who truly belongs in my inner circle. What matters most to me now are the people who make it evident that I am an important part of their lives, who show their love and appreciation through their actions. No more second-guessing, no more chasing after shadows. I crave authenticity, honesty, and genuine connection. In the end, it all comes down to choice. We have the power to decide who we allow into our lives, who we invest our time and energy in. And so, I choose to align myself with those who bring out the best in me, who inspire me to be the highest version of myself. Who call me out when I make a mistake & forgive me when I genuinely apologize. Who teach me to be kind to those who seek forgiveness, even if it takes some time to forget.
It's not always an easy path to walk. There will be moments of doubt, moments of uncertainty. But as long as we stay true to ourselves, as long as we surround ourselves with those who see us for who we truly are, we cannot go wrong.
A bit about time
Time slips through my fingers like grains of sand. It feels as if I’m trying to catch bubbles in the air. They’re here one moment, and gone the next.
I've been thinking about how important it is to focus on what's happening right now instead of always worrying about what's next. It's not easy for me, but it's a good reminder to be present in my own life, to really pay attention to where I am and what's going on around me. Sometimes, life slows down and gives us a chance to relax. We shouldn't rush through these moments. Instead, we should take the time to appreciate them. Our dreams and desires need space to grow, and we can only see them if we're paying attention.
The day I took this photo - about a few weeks ago, right after lunch, Mom and I went for a walk post lunch. Typically I go with my sister, and we chat about upcoming photoshoots, new videos to create for Purple Potato, and rants. But Vridhi wasn’t at work and so it was Mom & I who took the walk. We ended up walking in circles around the park. For thirty gorgeous minutes. While I saw grey clouds, Mom insisted they held a hint of yellow. As we walked, our conversation flowed naturally.
We talked about how our relationship had grown over time, how we supported each other as family, and how much we valued one another. It’s strange and beautiful how even a minute a day of conscious appreciation towards those you love can make your bond so strong. So healthy.
Amidst our chat, I spotted a tiny ladybug resting on a nearby leaf. With a sense of wonder, I gently let it crawl onto my finger, admiring its delicate form. For a brief moment, it joined us on our walk, a silent companion; and then it flew away. All good things come to an end. Like the ladybug’s company, a short stroll in the park on a cloudy day with my mom, & this sweet newsletter to you.
As you move on with your day, can I ask you for a quick favor? Could you take a second to share this post with your friends? Sharing helps more people discover my work and supports what I do. Thank you🧡
A song I really like:
Nature is brimming with poetry, if you just take the time to listen. This 9-page guide offers everything you need to dive into the beauty of nature with a poet’s eye. From choosing the right location to engaging all five senses, this guide will help you unlock the writing potential hidden in leaves, birdsongs, and morning dew. Bonus resources included for even more inspiration!
Another way to show your love for my work is to share my posts, buy me a coffee to help me travel to America, & leaving sweet comments under my posts🧡
Your writing is fascinating and interesting! Can you write something about coffee? I was wondering what does your mom do? And your dad? Do you only have one sister? Any brothers? Well, I need to get up from this sofa and do something! My kitty was here, looked at me and left!